Classes

We teach a wide range of classes at Griffin Submission Academy, below is a brief description of each martial art we teach. 

Brazilian Jiujitsu: This is a groung based martial art trained in the traditional gi(uniform) or no gi, which is without a uniform. This art has been made popular by the legendary Gracie family, and is one of the most effective martial arts in the world.

Boxing: the sweet science, is a combat sport focusing on punching

Kickboxing: A combat sport that utilizies both kicks, punches, elbows and knees. 

MMA: A combination of all the arts we teach, this is a combat sport made popular by the organization the UFC.

 

Location:
Class Schedule Start Date Duration Instructor

Griffin Submission Academy
Boxing Monday 6:30 PM - 7:30 PM --- Ongoing Rick Williams
BJJ Gi Tue, Thu 6:00 PM - 7:00 PM --- Ongoing Christopher Griffin
Mma Tuesday 7:00 PM - 8:00 PM --- Ongoing Christopher Griffin
Kids Class Friday 6:00 PM - 7:00 PM --- Ongoing Erin Palmer
Kickboxing Thursday 7:00 PM - 8:00 PM --- Ongoing Christopher Griffin
Open mat Friday 6:00 PM - 8:00 PM --- Ongoing Max Dierken
BJJ Gi Saturday 8:00 AM - 10:00 AM --- Ongoing BJ Combs
Combat Conditioning Sunday 1:30 PM - 3:00 PM --- Ongoing Damon Bell
BJJ Gi Tue, Thu 12:30 PM - 1:30 PM --- Ongoing Christopher Griffin
Bjj fundamentals Wednesday 6:00 PM - 7:30 PM --- Ongoing Matt Love
Bjj Gi Sunday 3:00 PM - 4:30 PM --- Ongoing Christopher Griffin
Combat Conditioning Sunday 1:30 PM - 3:00 PM --- Ongoing Damon Bell
Boxing Monday 6:30 PM - 7:30 PM --- Ongoing Rick Williams
BJJ Gi Monday 7:30 PM - 9:00 PM --- Ongoing Christopher Griffin
BJJ GI Tue, Thu 6:00 PM - 7:00 PM --- Ongoing Christopher Griffin
No GI Tue, Thu 8:00 PM - 9:00 PM --- Ongoing Christopher Griffin
MMA Tuesday 7:00 PM - 8:00 PM --- Ongoing Christopher Griffin
Kickboxing Thursday 7:00 PM - 8:00 PM --- Ongoing Christopher Griffin
Kids class Friday 6:00 PM - 7:00 PM --- Ongoing Erin Palmer
Open mat Friday 6:00 PM - 8:00 PM --- Ongoing Max Dierken
BJJ Gi Saturday 8:00 AM - 10:00 AM --- Ongoing BJ Combs
Fight ready Wednesday 7:30 PM - 8:30 PM --- Ongoing Damon Bell